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Healthy Turkey Chili

Name: Healthy Turkey Chili
Ingredients: 1 tablespoon extra-virgin olive oil; 3 cloves garlic, minced; 2 medium onions, diced; 2 bell peppers (any color), cored and chopped; 2 large carrots, peeled and diced; 2 stalks celery, diced; 1 medium sweet potato, peeled and cubed (optional—I added it!); 2 pounds ground turkey (I used 93% lean)*; 1 1/2-2 cups water, more as needed; 1 (15-ounce) can tomato sauce; 1 (14.5-ounce) can diced tomatoes in their juices; 3 tablespoons chili powder; 1 tablespoon ground cumin; 1 tablespoon paprika; 1 teaspoon cayenne pepper; 1 teaspoon kosher sea salt; 1/2 teaspoon freshly ground black pepper; Pinch of red pepper flakes; Sliced fresh avocado; Thinly sliced jalapeño; Shredded cheese; Plain non-fat Greek yogurt (or sour cream); Freshly chopped cilantro; FOR THE HEALTHY TURKEY CHILI: 1 tablespoon extra-virgin olive oil 3 cloves garlic, minced 2 medium onions, diced 2 bell peppers (any color), cored and chopped 2 large carrots, peeled and diced 2 stalks celery, diced 1 medium sweet potato, peeled and cubed (optional—I added it!) 2 pounds ground turkey (I used 93% lean)* 1 1/2-2 cups water, more as needed 1 (15-ounce) can tomato sauce 1 (14.5-ounce) can diced tomatoes in their juices 3 tablespoons chili powder 1 tablespoon ground cumin 1 tablespoon paprika 1 teaspoon cayenne pepper 1 teaspoon kosher sea salt 1/2 teaspoon freshly ground black pepper Pinch of red pepper flakes OPTIONAL TOPPINGS: Sliced fresh avocado Thinly sliced jalapeño Shredded cheese Plain non-fat Greek yogurt (or sour cream) Freshly chopped cilantro

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1 tablespoon extra-virgin olive oil
3 cloves garlic, minced
2 medium onions, diced
2 bell peppers (any color), cored and chopped
2 large carrots, peeled and diced
2 stalks celery, diced
1 medium sweet potato, peeled and cubed (optional—I added it!)
2 pounds ground turkey (I used 93% lean)*
1 1/2-2 cups water, more as needed
1 (15-ounce) can tomato sauce
1 (14.5-ounce) can diced tomatoes in their juices
3 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon cayenne pepper
1 teaspoon kosher sea salt
1/2 teaspoon freshly ground black pepper
Pinch of red pepper flakes
Sliced fresh avocado
Thinly sliced jalapeño
Shredded cheese
Plain non-fat Greek yogurt (or sour cream)
Freshly chopped cilantro
FOR THE HEALTHY TURKEY CHILI: 1 tablespoon extra-virgin olive oil 3 cloves garlic, minced 2 medium onions, diced 2 bell peppers (any color), cored and chopped 2 large carrots, peeled and diced 2 stalks celery, diced 1 medium sweet potato, peeled and cubed (optional—I added it!) 2 pounds ground turkey (I used 93% lean)* 1 1/2-2 cups water, more as needed 1 (15-ounce) can tomato sauce 1 (14.5-ounce) can diced tomatoes in their juices 3 tablespoons chili powder 1 tablespoon ground cumin 1 tablespoon paprika 1 teaspoon cayenne pepper 1 teaspoon kosher sea salt 1/2 teaspoon freshly ground black pepper Pinch of red pepper flakes OPTIONAL TOPPINGS: Sliced fresh avocado Thinly sliced jalapeño Shredded cheese Plain non-fat Greek yogurt (or sour cream) Freshly chopped cilantro